Weigh In record (no journal entry) for 30 August 2022
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75.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 36.30g | Prot: 40.00g | Carbs: 86.25g.
Breakfast: Jumbo Halfvolle Melk, Rozijnen, Brinta Brinta. Dinner: Jumbo Rundervinken, Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Spinazie met Boursin Roomkaas. more...
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Losing 1.4 kg a Week
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SnelleEll72's Weight History
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