Weigh In record (no journal entry) for 30 August 2022
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105.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 29.75g | Prot: 44.74g | Carbs: 2.26g.
Breakfast: Семга Слабосоленая, Яйцо. more...
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Losing 7.7 kg a Week
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