wendylinkous's Journal, 10 Jun 11

Weigh In record (no journal entry) for 10 June 2011
60.3 kg Lost so far: 1.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2011:
1535 kcal Fat: 35.37g | Prot: 56.64g | Carbs: 197.75g.   Breakfast: Tomato Ketchup, Sugar, 98% Fat Free Hot Dogs, Nutri-Grain Low Fat Waffles. Lunch: Hamburger Helper - Bacon Cheeseburger. Dinner: Onions, Fajita Chicken Strips, Sliced Soy Cheese - Cheddar Flavor, Corn Tortillas. Snacks/Other: Vanilla Ice Creams, Chocolate Chip Cookies, Plums, Sugar Free Jello, Cheese Flavored PuffCorn Snacks, Vanilla Add-In (Wacky Pack), Popcorn Butter 100 Calorie Pop, Popcorn Butter 100 Calorie Pop. more...
1470 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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wendylinkous's Weight History


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