Weigh In record (no journal entry) for 29 August 2022
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59.1 kg
Lost so far: 12.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 62.14g | Prot: 66.49g | Carbs: 84.98g.
Breakfast: Хладик Каштан Шоколадный, Кофе, Помидоры, Глобино Мортадельки. Dinner: Помидоры, Картофель Тушеный с Мясом. Snacks/Other: Рыба Вяленая. more...
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Losing 2.8 kg a Week
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Shemyakina1's Weight History
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