Weigh In record (no journal entry) for 29 August 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 85.06g | Prot: 97.37g | Carbs: 471.23g.
Breakfast: Flaxseed Seeds , Kirkland Signature Organic Chia Seeds, Nutiva MCT Oil, President's Choice Organics Steel Cut Oats, Garden of Life Raw Organic Protein (Chocolate). Lunch: President's Choice Organics Steel Cut Oats, Waterbridge Sesame Snaps. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Flaxseed Seeds , Nature's Intent Organic Chia Seeds, President's Choice Organics Steel Cut Oats. more...
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Losing 0.6 kg a Week
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EmpressLivity's Weight History
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