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1140 kcal
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Fat: 39.33g | Prot: 98.47g | Carbs: 102.65g.
Breakfast: 紅豆, 红棗, 煮熟的黃秋葵, 水煮蛋, 燕麥. Lunch: Forager Oat Milk, Las Fortunitas Jumbo Flour Tortillas, 雞胸肉, 炒生菜, 黑咖啡, 番茄. Dinner: 雞腿（不吃皮）, 煮熟的菠菜（新鮮）. more...
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