Weigh In record (no journal entry) for 29 August 2022
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74.3 kg
Lost so far: 14.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 70.35g | Prot: 52.64g | Carbs: 60.06g.
Breakfast: Óleo de Coco, Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Vapza Peito de Frango Desfiado Cozido, Couve Manteiga Refogada. Snacks/Other: Leite (Leite Integral), Pão Torrado, Bolo de Fubá. more...
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Gaining 0.2 kg a Week
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Elo Paula's Weight History
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