Weigh In record (no journal entry) for 29 August 2022
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 46.02g | Prot: 56.72g | Carbs: 155.05g.
Breakfast: Banana, Corn Flakes, Müller Kefir, Biscotti Frollini, Gran Cereali Biscotti Integrali . Lunch: Pesche, Lasagne di Carne. Dinner: Zucchine Cotte, Pane Comune, Pomodori Ciliegini, Stracchino, Frittata di Uova, Carciofo Cotto (da Fresco). Snacks/Other: Pesche, Banana. more...
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1413 kcal
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Exercise:
Pilates - 40 minutes, Abdominal (Sit Ups) - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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taiaverderi's Weight History
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