Weigh In record (no journal entry) for 29 August 2022
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 21.60g | Prot: 13.00g | Carbs: 151.00g.
Breakfast: Micos Salgadinho de Milho Sabor Galinha , Plinc Pipoca Doce, Vitarella Maizena Sabor Leite. more...
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Losing 2.1 kg a Week
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rodrigo.geraldo's Weight History
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