Weigh In record (no journal entry) for 29 August 2022
|
51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 46.72g | Prot: 50.93g | Carbs: 262.56g.
Breakfast: Hardline Pro Gainer, Pirinç Pilavı. Lunch: Eti Cicibebe, Fıstık Ezmesi. Dinner: Pirinç Pilavı, Bulgur Pilavı. Snacks/Other: Şeftali, Bim Milföy. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mervemad's Weight History
|