norbert_hecker's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
107.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
1857 kcal Fat: 70.88g | Prot: 35.71g | Carbs: 288.32g.   Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE To Go Salat Orzo. Dinner: Hartgekochtes Ei. Snacks/Other: Langnese Mini Twister, Wassermelone, REWE Melonen Mix, Mentos Pure Fresh. more...
983 kcal Exercise: Samsung Health - 24 hours. more...
Losing 10.5 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


norbert_hecker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.