Weigh In record (no journal entry) for 29 August 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 25.82g | Prot: 35.54g | Carbs: 135.50g.
Breakfast: Plums, Herbalife F1 Shake Mix Dutch Chocolate, Sari Roti Roti Tawar (1), Melts Almost Dark Chocolate. Lunch: Sambal Goreng, Bawang Putih, Lee Kum Kee Saus Tiram, Nasi Putih, Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Sawi Putih, Sawi Hijau, Jagung Kecil/Tunas Jagung, Tempe. Dinner: Tropicana Slim Hokkaido Cheese Cookies, Plum. Snacks/Other: Tricks Kimchi Baked Crisps, Indocafe Indocafe White, Nescafe Classic. more...
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Losing 0.0 kg a Week
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nanadhyasta's Weight History
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