Weigh In record (no journal entry) for 29 August 2022
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67.4 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 14.31g | Prot: 14.97g | Carbs: 63.24g.
Breakfast: Сахар, Сударыня Молоко 3,2%. Lunch: Knorr Чашка Супа Гороховый с Сухариками, Monster Black Monster Energy Ultra. Dinner: Сударыня Молоко 3,2%, Экологика Горячий Шоколад. more...
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Gaining 2.8 kg a Week
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