Weigh In record (no journal entry) for 29 August 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 46.14g | Prot: 41.79g | Carbs: 156.02g.
Breakfast: Keju Alami, Putih Telur Matang, Telur Ceplok. Lunch: Cilok. Snacks/Other: Piscok. more...
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Gaining 0.1 kg a Week
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termospanas3's Weight History
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