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1015 kcal
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Fat: 35.06g | Prot: 84.86g | Carbs: 91.61g.
Breakfast: 水煮蛋, 煮熟的黃秋葵, Flax USA Golden Flax Cold Milled Golden Flax Seed, 全脂牛奶, 燕麥, 綠豆. Lunch: Coffee-Mate Zero Sugar Cinnamon Roll, Viva Naturals Organic Cacao Powder, 黑咖啡, 青江菜, 雞腿（不吃皮）, 糙米飯, Forager Oat Milk, 白飯. Dinner: 雞腿（不吃皮）, 小黃瓜. more...
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