petroneri7's Journal, 28 Aug 22

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Weigh In record (no journal entry) for 28 August 2022

85.5 kg Lost so far: 2.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:

1852 kcal

Fat: 85.37g | Prot: 131.50g | Carbs: 138.05g. Lunch: Milanesa de Res, Bimbo Pan Tipo Artesano Hamburguesa. Dinner: Milanesa de Pollo al Horno. Snacks/Other: Maní Japonés. more...

2603 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...

steady weight

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petroneri7's Journal, 28 Aug 22

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petroneri7's Weight History