Weigh In record (no journal entry) for 24 February 2015
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92 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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2610 kcal
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Fat: 125.45g | Prot: 143.21g | Carbs: 218.65g.
Breakfast: Jajecznica, Masło, Chleb DANIA, Cukier. Lunch: Lidl Bułka Pszenna, Ogórki Konserwowe, Filet z Piersi Kurczaka w Panierce. Dinner: Cukier, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Pudliszki Ketchup Pikantny, TARTAAA. Snacks/Other: Tesco Surówka z Pora, Pieczony Schab Wieprzowy, Bułka Pszenna. more...
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Losing 0.2 kg a Week
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