Bella12345610's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022

53 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

889 kcal

Fat: 7.58g | Prot: 21.60g | Carbs: 194.42g. Lunch: 木耳菜, 贝贝南瓜, 魔芋粉. Dinner: 鸡肉, 中式面条（绿豆粉条，粉丝，米粉）. Snacks/Other: 农夫山泉东方树叶. more...

2935 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

steady weight


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Bella12345610's Weight History