Weigh In record (no journal entry) for 24 February 2015
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115.9 kg
Lost so far: 16.8 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1123 kcal
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Fat: 31.32g | Prot: 34.75g | Carbs: 179.29g.
Breakfast: REWE Bio Mehrkornbrötchen, Sprossen, Guacamole, Kaffee mit Milch. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Coppenrath & Wiese Weizenbrötchen, REWE Bio Mehrkornbrötchen, Sprossen, Guacamole. Snacks/Other: Banane, Kiwi, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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jonasemil2012's Weight History
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