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629 kcal
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1479 kcal
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Fat: 32.04g | Prot: 129.70g | Carbs: 137.97g.
Breakfast: 黑咖啡, 麥味登 歐姆蛋, 麥味登 錫蘭紅茶, 麥味登 健康好食嫩雞餐. Lunch: 7-11 茶葉蛋, UCC 無糖黑咖啡, 大成 法式舒肥嫩雞胸. Dinner: 肉先生 低脂牛腱便當, 園之味 100%綜合果蔬汁. more...
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2697 kcal
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Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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takeshidesu's Weight History
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