Weigh In record (no journal entry) for 24 February 2015
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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921 kcal
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Fat: 24.81g | Prot: 54.69g | Carbs: 125.42g.
Breakfast: De Ruijter Gestampte Muisjes, Bolletje Meergranen Beschuit, AH Magere Melk. Lunch: Sinaasappelen, Bruine Boterham, Beemster 30+ Oude Kaas. Dinner: AH Varkensfiletlapjes, Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool. Snacks/Other: AH Snacktomaatjes, Zuivelhoeve Heksenkaas, Cup-A-Soup Groente. more...
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Losing 7.7 kg a Week
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Belinda50's Weight History
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