Weigh In record (no journal entry) for 28 August 2022
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108.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 50.10g | Prot: 115.92g | Carbs: 208.52g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Milbona Gratinkäse Leicht, Chef Select Hähnchenbrust-Filetstücke - Klassik, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Hartgekochtes Ei. Snacks/Other: Corny Free Haselnuss, Langnese Flutschfinger (73g), Schöller Kaktus Eis, Mentos Pure Fresh. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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