Weigh In record (no journal entry) for 28 August 2022
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98.5 kg
Lost so far: 8.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 34.71g | Prot: 35.27g | Carbs: 72.59g.
Breakfast: Молком Молоко 1,5%, Тюменьмолоко Першинская Ряженка, Ред Булл Ред Булл, Хлеб Традиция Лаваш Армянский, Огурец (с Кожурой), Яйцо Куриное. more...
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Losing 1.1 kg a Week
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innohka86's Weight History
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