Weigh In record (no journal entry) for 28 August 2022
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106.8 kg
Lost so far: 5.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 26.29g | Prot: 54.67g | Carbs: 147.23g.
Breakfast: Кофе с Молоком. Lunch: Якобс Кофе с Молоком без Сахара, Ржаной Хлеб, Грибовница. Dinner: Шаурма с Курицей. more...
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Losing 0.2 kg a Week
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Танюшка0379's Weight History
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