elyatktt's Journal, 28 Aug 22

if 16/8 ilk öğün
3 haşlanmış yumurta ve gözükmeyen salatayla açılış

View Diet Calendar, 28 August 2022:
629 kcal Fat: 27.33g | Prot: 32.84g | Carbs: 64.14g.   Breakfast: Ülker İçim Labne, Nescafe 2'Si 1 Arada, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Unabella Ayçekirdekli Lokma Galeta, Beyaz Leblebi. more...
1432 kcal Exercise: Google Fit - 24 hours. more...

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