Weigh In record (no journal entry) for 23 February 2015
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1523 kcal
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Fat: 79.48g | Prot: 74.88g | Carbs: 119.70g.
Breakfast: Pyszny Duet Margaryna, Biedronka Chleb Tostowy Pełnoziarnisty, Mlekovita Ser Ementaler, Plasterki Szynki ze Sklepu, Kawa, Cukier, Mlekovita Mleko 3,2%. Lunch: Sympathica Dżem Rabarbarowy, Piątnica Serek Wiejski. Dinner: Kawa, Mlekpol Mleko 3,2%, Cukier, Biedronka Parówki Wieprzowe, Biedronka Chleb Alpejski. more...
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2123 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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fleurianna's Weight History
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