Weigh In record (no journal entry) for 27 August 2022
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 47.55g | Prot: 71.93g | Carbs: 142.99g.
Breakfast: Greenfield Чай, Яндекс Лавка Сырники из Творога со Сметаной. Lunch: Благода Творог со Сметаной , Арбуз, Котлета Куриная, Макароны Жареные. Snacks/Other: Компот Ягодный. more...
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Losing 7.4 kg a Week
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pakmarina136's Weight History
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