Weigh In record (no journal entry) for 27 August 2022
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64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 3.16g | Prot: 10.40g | Carbs: 43.53g.
Breakfast: 3 Fish Горбуша Кусочки , Рис Вареный. Lunch: Салат из Капусты. more...
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Losing 1.8 kg a Week
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ver_macht's Weight History
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