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JenzNfriendz
Journal
09 Jun 11
JenzNfriendz's Journal, 09 Jun 11
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I am working on day 2 of week 2 and have lost one pound...
66.5 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 June 2011:
636 kcal
Fat: 13.04g | Prot: 43.85g | Carbs: 95.46g.
Breakfast:
cantaloupe 1 cup, Fiber one bar.
Lunch:
broccoli.
Snacks/Other:
extra lean turkey bacon, fiber one bar.
more...
2329 kcal
Exercise:
Abs - 30 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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JenzNfriendz's Weight History
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