Body fat 34.9 Muscle 24.8 Ketone 0.15 g/L
|
66.4 kg
Lost so far: 7.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 43.34g | Prot: 39.74g | Carbs: 3.02g.
Lunch: Curry 36 Currywurst ohne Darm, Iliada Olive Oil, Organic Valley Eggs, Philadelphia Original Cream Cheese, Thunfisch filets, Edeka Romanasalat. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|