Weigh In record (no journal entry) for 27 August 2022
|
77.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 57.48g | Prot: 47.91g | Carbs: 33.45g.
Breakfast: Wafels zoet, AH Doosjevol Frambozen, De Zaanse Hoeve Magere Kwark. Lunch: AH Yorkham Naturel, Milbona Jonge Goudse Kaas 48+, Gebakken Ei. Snacks/Other: Jumbo Kaasstengels, Jumbo Loempia Mini's, Van Dobben Bitterbal. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madeloesje's Weight History
|