Weigh In record (no journal entry) for 06 July 2009
|
69.6 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 25.85g | Prot: 78.94g | Carbs: 236.29g.
Breakfast: tim hortons cinnamon, strawberry cream cheese. Lunch: Turkey Bacon Club Tim Hortons. Dinner: Turkey Bacon Club Tim Hortons. Snacks/Other: Danone Silhouette 0 plus, Strawberries, Sweet Cherries. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimestrom's Weight History
|