Weigh In record (no journal entry) for 27 August 2022
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69.6 kg
Lost so far: 12.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 34.19g | Prot: 29.22g | Carbs: 96.55g.
Breakfast: Passievrucht, Everyday Jus d'orange, Everyday Magere Yoghurt, Lijnzaad Zaden, Frambozen, Blauwe Bessen, Aardbeien, Aldi Sandwich . Lunch: Bofrost Coquilles Saint-Jacques Prestige . more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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