Weigh In record (no journal entry) for 27 August 2022
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84.1 kg
Lost so far: 4.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 78.92g | Prot: 94.82g | Carbs: 169.53g.
Breakfast: Pastèque, Paysan Breton Beurre Moulé Demi-Sel, Café, Pain Complet, U Miel de Fleurs, Monique Ranou Jambon Blanc. Lunch: Yoplait Panier de Yoplait 0%, Pain Complet, Grand Frais Bol de Fromage de Tête, Fromage de Brebis, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Olives Vertes, Concombre (Pelé), Tomates Rouges. Dinner: Pain Complet, Vin Rosé, Fromage de Brebis, Jambon Cru. Snacks/Other: Ricard Pastis. more...
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2564 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (slow) - 18/kph - 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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JLetJoe1's Weight History
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