Weigh In record (no journal entry) for 27 August 2022
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66.4 kg
Lost so far: 12.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 25.71g | Prot: 19.35g | Carbs: 90.19g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Butter , Lidl Doppelbrötchen, Kaffee mit Milch. Lunch: Zitrone, Frischkäse Light, Nudeln (Gekocht). more...
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2116 kcal
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Exercise:
Cleaning - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 2.1 kg a Week
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manja1273's Weight History
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