Weigh In record (no journal entry) for 27 August 2022
|
86.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 24.95g | Prot: 21.47g | Carbs: 69.86g.
Breakfast: Лента Чиабатта, Бахрушин Колбаса Мраморная Сырокопченая, Наслада Пряники Имбирные, Пятерочка Банан. Lunch: Активия Йогурт Натуральный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|