Weigh In record (no journal entry) for 27 August 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 81.16g | Prot: 50.61g | Carbs: 217.16g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Masło, Wasa Sesam, Biedronka Bułka Poranna, Hortex Jabłko-Wiśnia. Lunch: Biedronka Bułka Poranna , Lisner Sałatka Polska Warzywna. Dinner: Tastino Tofelek. Snacks/Other: Chipsy Ziemniaczane (Solone), Pomidory, Masło, Lech Shandy Spritz, Biedronka Bułka Poranna , Jajko Sadzone. more...
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Losing 2.1 kg a Week
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justyna_nutak's Weight History
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