millyriana's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
58 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 August 2022:
1256 kcal Fat: 47.60g | Prot: 79.35g | Carbs: 127.27g.   Breakfast: Café com Leite Integral, Ovo Mexido, Doce de Leite, Visconti Pão de Forma Integral. Lunch: Batata Doce, Feijão Preto Cozido, Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Frimesa Iogurte Natural Integral, Maçã, Carne Moída Refogada. Snacks/Other: Risoles de Carne, Coxinha. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


millyriana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.