Weigh In record (no journal entry) for 26 August 2022
|
86.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
|
|
542 kcal
|
Fat: 31.61g | Prot: 30.55g | Carbs: 34.51g.
Breakfast: Ovo. Lunch: Heinz Molho Barbecue Regular, Cenouras Cozidas, Hemmer Beterrabas em Conserva, Chuchu Cozido, President Creme de Ricota Light , Azeite de Oliva, Ovo, Couve-de-Folhas. Snacks/Other: Tangerinas. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luannabaumgarten1's Weight History
|