|
Back from Holidays in Portugal
|
107.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 February 2015:
|
1380 kcal
|
Fat: 50.15g | Prot: 57.96g | Carbs: 174.85g.
Breakfast: Black Pudding, Tesco Scotch Morning Roll, Tesco Smoked Bacon Rashers. Lunch: Activia Strawberry Yogurt, Banana, Heinz Cream of Tomato Soup (400g), Co-Op Thick Sliced White Bread. Dinner: Morrisons Kitchen Cottage Pie. Snacks/Other: Belvita Breakfast Breakfast Biscuits. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|