tomatotolerant's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
51.9 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
1391 kcal Fat: 48.90g | Prot: 59.70g | Carbs: 187.93g.   Breakfast: Watermelon , Cocoa Powder (Unsweetened), Honey, Banana, Instant Oatmeal. Dinner: Potato, Olive Oil , Turkey Breast Meat, Egg, Lentilles Corail, Chickpea Flour (Besan), Onions, Cucumber, Tomatoes, Carrots. Snacks/Other: Honeydew Melons , Watermelon . more...
Losing 0.3 kg a Week

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tomatotolerant's Weight History


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