Weigh In record (no journal entry) for 26 August 2022
|
78.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 41.36g | Prot: 58.62g | Carbs: 134.60g.
Breakfast: Chocolate Quente (feito com Leite Integral), Pão na Chapa, Vigor Requeijão Cremoso Tradicional. Lunch: Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Filé de Frango Grelhado, Seara Escondidinho de Calabresa. Snacks/Other: Beijo Doce Beijinho, Amor Aos Pedaços Brigadeiro, Mexerica. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayara..'s Weight History
|