Weigh In record (no journal entry) for 26 August 2022
|
58.9 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 25.55g | Prot: 63.76g | Carbs: 153.39g.
Breakfast: Meijer Russet Potatoes, Barilla Farfalle Pasta, Freemont Skinless Salmon, L'oven Fresh Classic White Bread, Egg, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Lo Mein. Dinner: Kingsford Cajun Seasoning , Earthly Grains 90 Second Jasmine Rice, Morton Lite Salt Mixture, Kingsford Cajun Seasoning, Aldi Black Beans. Snacks/Other: Wild Turkey American Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|