Weigh In record (no journal entry) for 26 August 2022
|
108.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 39.73g | Prot: 39.98g | Carbs: 297.94g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Milbona Gratinkäse Leicht, Keunecke Nudeln und Tomatensoße. Dinner: Wassermelone. Snacks/Other: Mio Mango Sorbet, Mentos Pure Fresh. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|