Weigh In record (no journal entry) for 23 February 2015
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62.5 kg
Lost so far: 4.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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407 kcal
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Fat: 15.55g | Prot: 17.77g | Carbs: 49.67g.
Breakfast: Nescafé Café Soluble, Elle & Vire Beurre Doux Léger 20%, Café Expresso, Andros Confiture Allégée Framboises, Lidl Pain de Mie Complet. Lunch: Danone Yaourt Nature, Plat d'Accompagnement de Salade de Pommes de Terre, Chili Con Carne avec Des Haricots. more...
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Gaining 0.5 kg a Week
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