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1518 kcal
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Fat: 67.42g | Prot: 102.19g | Carbs: 124.44g.
Breakfast: Crepioca. Lunch: Peito de Frango, Ovo Mexido, Tomates, Alface. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Inglesa Assada, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Nescau Nescau com Leite, Banana Nanica, Ovo, Pão Doce. more...
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1766 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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daiacastroo's Weight History
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