Weigh In record (no journal entry) for 09 June 2011
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 80.02g | Prot: 97.44g | Carbs: 142.16g.
Breakfast: Van's Organic Blueberry Waffle, Egg, Reduced Fat Milk, Silk Almond Milk. Lunch: Baby Spinach, Sweet Potatoes, Olive Oil, Broccoli, Brisket, Light Balsamic Vinaigrette. Dinner: Sweet Potato Fries, Skinny Margarita, Broccoli Carrots, Grilled Chicken. Snacks/Other: Hillshire Farms Turkey, Creamy Peanut Butter, Nature's Own Whole Grain Bread, Blueberries, Multi grain cheerios, Greek Strained Yogurt. more...
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1845 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 45 minutes. more...
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Losing 0.6 kg a Week
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hollydoll29's Weight History
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