Weigh In record (no journal entry) for 24 August 2022
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 79.13g | Prot: 60.89g | Carbs: 75.81g.
Breakfast: Café au Lait. Lunch: Café au Lait, Sodeb'O Mon Atelier Salade Fromagère. Dinner: Yoplait Skyr sur Lit de Citron, Omelette ou Oeuf Brouillé avec du Fromage, Tendriade Haché de Veau. Snacks/Other: Lindt Chocolat Noir Miel Amande, Café au Lait. more...
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Losing 1.1 kg a Week
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virginieamo's Weight History
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