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akhirnya today berusaha buat jadi 6.30 AM. Gini aja masih mepet2 hidupnya 😂 ampun uda lupa cara bangun pagi 🥹
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1179 kcal
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Fat: 44.00g | Prot: 100.14g | Carbs: 98.55g.
Breakfast: Rimbalife Whey Protein. Lunch: Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Nasi Putih, Sawi. Dinner: Dada Ayam. Snacks/Other: Sari Roti Roti Isi Coklat, Kerupuk Udang, Haverjoy Havermout Rolled Oat, Apel. more...
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tiaathiaa's Weight History
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