Weigh In record (no journal entry) for 25 August 2022
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57.9 kg
Lost so far: 10.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 41.85g | Prot: 111.76g | Carbs: 93.42g.
Lunch: Pepaya, SuperIndo Beef Rolade, Telur Rebus, Kem Chicks Sayur Toge. Dinner: Indomie Rasa Soto Mie. more...
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Losing 2.5 kg a Week
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wulaidaz's Weight History
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